BobbiNelson's Journal, 14 March 2011

132.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 33.32g | Prot: 59.72g | Carb: 141.57g.   Breakfast: Activia Light Yogurt, Sugar, English Almond Toffee Coffee Creamer, Coffee. Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: Baby Spinach, Pork Chop, Italian Sides Creamy Garlic Shells (MIX). Snacks/Other: Coconut Macaroons. more...

1569 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...