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Bering Bullet
Journal
14 Mar 11
Bering Bullet's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
182.6 lb
Lost so far:
7.4 lb
.
Still to go:
22.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 March 2011:
747 kcal
Fat: 21.80g | Prot: 39.30g | Carb: 103.30g.
Breakfast:
water, Naturade Total Soy Meal Replacement Chocolate.
Lunch:
water, Naturade Total Soy Meal Replacement Chocolate.
Dinner:
pepperoni, Crystal Farms English Muffins Plain Fork Split 12 Ct.
Snacks/Other:
Doritos Nacho Cheese.
more...
2279 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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