Weigh In record (no journal entry) for 28 September 2021
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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2468 kcal
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Fat: 86.27g | Prot: 124.99g | Carb: 294.94g.
Breakfast: Spiruline, Café Décaféiné. Lunch: Madrange Mousse de Canard au Porto , Oranges, Lidl Confiture, Baguette, Envia Fromage Blanc Bio 3,2%, Brun Petit Beurre, Carrefour Tomme de Brebis, Riz Blanc (Long Grain), Findus Cabillaud Pané. Dinner: Lidl Confiture, Auchan Bûche de Chèvre Sainte Maure, Envia Yaourt au Lait Entier Bio, Baguette, Oeuf Mollet, Odyssée Harengs Fumés, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pomme. more...
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2624 kcal
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Activities & Exercise:
Shopping - 1 hour, Running - 7/mph - 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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