Weigh In record (no journal entry) for 29 March 2014
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206.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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2190 kcal
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Fat: 118.26g | Prot: 92.56g | Carb: 193.44g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee (Brewed From Grounds). Lunch: Hormel Pulled Pork, Doritos Nacho Cheese Tortilla Chips, Frito-Lay Frito Scoops. Dinner: Mixed Salad Greens, Caesar Salad Dressing, Perdue Grilled Chicken Breast Strips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tortilla Corn Chips. Snacks/Other: Great Value Cheese Rising Crust Pizza, Ice Cream, Simply 7 Quinoa Chips, Doritos Nacho Cheese Tortilla Chips. more...
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2940 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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