Weigh In record (no journal entry) for 29 March 2014
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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328 kcal
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Fat: 9.11g | Prot: 16.04g | Carb: 46.01g.
Breakfast: Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Hormel Black Label Fully Cooked Bacon, Egg Beaters Egg Beaters - Original. Lunch: Baby Carrots. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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losing 11.9 lb a week
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