KaeCie09's Journal, 14 March 2011

i ate late last night. i am going to walk and clean up today Drink more water and watch what I eat.

140.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 43.75g | Prot: 36.50g | Carb: 109.00g.   Breakfast: Lactose Free Vanilla Soy Milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: French Fries (Medium), McDouble. more...

2344 kcal

Activities & Exercise: car wash - 2 hours, Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...