Weigh In record (no journal entry) for 29 March 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1772 kcal
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Fat: 45.10g | Prot: 81.91g | Carb: 237.78g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Brisk Lemonade, Extreme Pita Thai Beef (Regular). Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Crabe Bleu, Saumon Cuit au Four ou Grillé, le Sieur Pois Tendres, Montana's Cookhouse Garlic Mashed Potatoes, Kellogg's Special K Pastry Crisps, Sangria. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Raisins Secs de Californie, Yoma Délice Belge Animaux Chocolat Noir, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Sprite Sprite Zero , Eau de Robinet. more...
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1297 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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