buckmccalla's Journal, 29 March 2014

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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844 kcal

Fat: 43.39g | Prot: 29.15g | Carb: 83.12g.   Dinner: Tartar Sauce, Sea Queen Crunchy Fish Fillets, Ore-Ida Sweet Potato Fries. more...

2498 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...