Weigh In record (no journal entry) for 29 March 2014
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206.9 lb
Lost so far: 18.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1497 kcal
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Fat: 62.78g | Prot: 69.11g | Carb: 172.22g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Potato Chips, Landshire Turkey & Cheese Sandwich. Dinner: Garlic Bread, Lasagna with Meat. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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losing 3.9 lb a week
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