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Nervous eating leads to weight gain. Not surprising.
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2011:
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2991 kcal
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Fat: 95.72g | Prot: 110.71g | Carb: 421.43g.
Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Cheese Sticks, Diet Mountain Dew, deli ham, wheat bread. Dinner: fresca, Canned Peas, Chunky Beef With Country Vegetables. Snacks/Other: Vanilla Frosting, Delicious Bars, Pretzel Fish. more...
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2821 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 1.9 lb a week
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