Weigh In record (no journal entry) for 14 March 2011
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257.2 lb
Lost so far: 30.0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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443 kcal
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Fat: 5.64g | Prot: 23.33g | Carb: 75.96g.
Breakfast: whole grain flakes, Rice Krispies Toasted Rice Cereal, soy, milk. more...
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gaining 0.5 lb a week
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nefertiti1301's weight history
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