Weigh In record (no journal entry) for 29 March 2014
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157.2 lb
Lost so far: 30.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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954 kcal
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Fat: 30.30g | Prot: 50.16g | Carb: 119.34g.
Breakfast: Slankie Smeerkaas 20+, AH Goudse Kaas Jong Belegen 30+, Gebakken Ei zonder Vet, Geroosterd Volkoren Brood, Jumbo Eierkoek. Dinner: Turkse Pizza. more...
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gaining 0.2 lb a week
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h_marijke's weight history
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