Weigh In record (no journal entry) for 28 September 2021
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170.9 lb
Lost so far: 1.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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286 kcal
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Fat: 18.37g | Prot: 14.67g | Carb: 14.58g.
Breakfast: БМК Масса Творожная с Шоколадной Крошкой , Кофе, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Помидоры, Жареное Яйцо. more...
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gaining 13.9 lb a week
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Natalya _Smirnova's weight history
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