Weigh In record (no journal entry) for 05 July 2016
|
170.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2016:
|
2679 kcal
|
Fat: 39.58g | Prot: 143.74g | Carb: 428.72g.
Breakfast: Clara de Huevo. Lunch: Chuleta Ahumada, SOS Arroz Integral, Pan Integral. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NaldoDutch's weight history
|