Weigh In record (no journal entry) for 28 September 2021
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151.9 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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343 kcal
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Fat: 10.03g | Prot: 32.63g | Carb: 30.82g.
Breakfast: Призма Яблоко Зеленое, Сметана , Сырники Диетические. more...
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losing 1.5 lb a week
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Anelsuh's weight history
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