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消蛋黃酥的結果。
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130.1 lb
Lost so far: 18.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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347 kcal
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Fat: 17.67g | Prot: 18.35g | Carb: 34.52g.
Breakfast: 張酥酥 蛋餅皮, 燙青菜, 煎雞蛋, 小黃瓜, 咖啡. more...
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gaining 3.1 lb a week
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