Weigh In record (no journal entry) for 27 September 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2021:
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1366 kcal
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Fat: 64.51g | Prot: 62.33g | Carb: 148.09g.
Breakfast: Weis Quality Apple, Coffee with Cream, Subway Double Chocolate Chip Cookie. Lunch: Cauliflower Rice, Cantaloupe Melons . Dinner: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Daisy 4% Small Curd Cottage Cheese. more...
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2267 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Hanging Laundry - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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