Weigh In record (no journal entry) for 25 September 2021
|
177.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
960 kcal
|
Fat: 50.50g | Prot: 46.00g | Carb: 76.50g.
Breakfast: Stella Rosa Stella Rosso, L'oven Fresh Zero Net Carb Multiseed Bread, GFS Turkey Bacon, goldenhen egg. Lunch: On The Border Chicken & Cheese Quesadillas. Snacks/Other: Breyers CarbSmart Almond Bar. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|