Weigh In record (no journal entry) for 29 March 2014
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213.4 lb
Lost so far: 12.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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3165 kcal
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Fat: 174.36g | Prot: 93.39g | Carb: 334.04g.
Breakfast: Goody Morning Hazelnuts Crunchy, Pilos Mleko 1,5%. Lunch: Zupa Ogórkowa, Pilos Mleko 1,5%, Pomarańcze, Banan, Fruitjumbo Sweetello, Ser Śmietankowy, Czerwona Papryka, Cukier Brązowy, Mleko Skondensowane, Zupa Ogórkowa, Jabłko. Dinner: Masło, Grahamka. Snacks/Other: Lody Waniliowe, Pączek z Dżemem, Suche Prażone Orzeszki Ziemne Niesolone. more...
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2368 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 1.5 lb a week
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