Weigh In record (no journal entry) for 27 September 2021
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180.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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946 kcal
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Fat: 51.31g | Prot: 36.78g | Carb: 88.64g.
Breakfast: Jam Preserves, Coffee with Milk and Sugar, 100% Whole Wheat Bread. Lunch: Calavo Avocado, Taco or Tostada with Beef, Cheese and Lettuce. more...
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steady weight
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sunnyingrid's weight history
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