Weigh In record (no journal entry) for 27 September 2021
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218.0 lb
Lost so far: 13.4 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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252 kcal
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Fat: 1.66g | Prot: 4.45g | Carb: 61.76g.
Breakfast: Apples , Guavas , Bananas . more...
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losing 2.3 lb a week
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Shanhh's weight history
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