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it's the exact same..
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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510 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 83.00g.
Breakfast: Starbucks Nonfat White Chocolate Mocha (Grande). Lunch: Campbell's Slow Kettle Style Black Bean with A Crunch. more...
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steady weight
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akinabonita's weight history
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