Weigh In record (no journal entry) for 27 September 2021
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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466 kcal
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Fat: 17.17g | Prot: 48.76g | Carb: 26.64g.
Lunch: Packeat Pizza de Acelga, Carne Molida de Res (90% Magra / 10% de Grasa), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Batata. Dinner: Salsa Bolognesa, Pure de Zapallo, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pechuga de Pollo sin Piel. Snacks/Other: Leche Entera, Helado de Fresa . more...
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losing 3.6 lb a week
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Magalí Rocío ~'s weight history
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