ACE1059's Journal, 27 September 2021

207.4 lb Lost so far: 0.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 56.08g | Prot: 42.49g | Carb: 131.51g.   Breakfast: Jimmy Dean Pork Sausage Patties, Kroger Eggs (Large), Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Thomas' Original English Muffins. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Cooked Brussels Sprouts (from Frozen), Baked Potato (Peel Eaten), Mashed Potato. more...

2341 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...