Weigh In record (no journal entry) for 27 September 2021
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300.8 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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920 kcal
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Fat: 22.00g | Prot: 58.00g | Carb: 112.00g.
Breakfast: Great Value Evaporated Milk, Great Value Evaporated Milk, Food Lion Quick Oats, Cracker Barrel Old Country Store Coffee. Lunch: Sara Lee 45 Calories & Delightful Oatmeal Bread, Viva Chicken 1/4 Dark Meat. Snacks/Other: Chilli with Beans, Del Monte Diced Tomatoes with Green Pepper & Onion, Bertolli Tomato & Basil Pasta Sauce, Healthy Choice Cafe Steamers Ricotta & Spinach Ravioli & Chicken Marinara. more...
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losing 5.6 lb a week
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currieemily83_'s weight history
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