Weigh In record (no journal entry) for 14 March 2011
|
120.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
1381 kcal
|
Fat: 58.62g | Prot: 75.35g | Carb: 113.29g.
Breakfast: Jam Preserves, English Muffin, Scrambled Egg (Whole, Cooked). Dinner: Chicken Gravy (Canned), Cabernet Sauvignon Wine, Mashed Potato (from Fresh), Roasted Broiled or Baked Chicken Breast, Caesar Salad with Romaine, cao fruit salad. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fauxtudor's weight history
|