Rhesprich's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

229.0 lb Lost so far: 66.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

1140 kcal

Fat: 55.00g | Prot: 36.70g | Carb: 129.00g. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: G2 Perform 02 Cool Blue, Microwave Butter Popcorn. more...

3512 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Rhesprich's Journal, 14 March 2011

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