bjzebby's Journal, 28 May 2009

Dieting going Horribly, it's Pms time for me and I just can't stop eating. I also have been doing poorly recording my food. Maybe my brain mistakenly thinks if it doesen't get recorded it won't attach itself to my butt!!!
198.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2009:
655 kcal Fat: 13.50g | Prot: 64.80g | Carb: 60.50g.   Breakfast: water, 98% fat free wieners. Lunch: water. Dinner: parmesan cheese, california blend, chicken breast tenderloins, herb potatoes. Snacks/Other: Mini Chocolate Chip Cookies - 100 Calorie Pack, pepsi max. more...
3129 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Housework - 45 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, TREADMILL2 - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Standing - 2 hours, Sitting - 4 hours and 30 minutes, washing the car - 30 minutes, treadmill - 20 minutes. more...
gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bjzebby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.