Weigh In record (no journal entry) for 28 May 2009
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2009:
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556 kcal
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Fat: 16.80g | Prot: 56.79g | Carb: 45.06g.
Breakfast: max, bsn, Instant Oatmeal Weight Control - Banana Bread, max, fish oil. more...
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gaining 1.6 lb a week
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joespara's weight history
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