Weigh In record (no journal entry) for 14 March 2011
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161.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1359 kcal
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Fat: 59.75g | Prot: 88.88g | Carb: 121.11g.
Breakfast: tangerine, Coffee (Brewed From Grounds) , Cream (Half & Half) , Instant Oatmeal - Take Heart Blueberry. Lunch: tangerine, sweet and spicy pickles, spinach leaves, tomato, sandwich thins, hummus, turkey patty jennie-o. Dinner: mushroom gravy, pot pie, dr. pepper , parsley carrots, pasta salad with italian dressing, green beans, roasted chicken thigh, roasted chicken leg. more...
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losing 0.8 lb a week
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Denise221's weight history
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