Weigh In record (no journal entry) for 27 September 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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792 kcal
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Fat: 45.10g | Prot: 38.07g | Carb: 55.96g.
Breakfast: Шармель Зефир в Шоколаде Классический, Сахар, ARO Форель Слабосоленая, Олейна Подсолнечное Масло, Пестравка Молоко 3,2%, Яйцо. more...
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gaining 0.3 lb a week
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