Weigh In record (no journal entry) for 28 March 2014
|
215.2 lb
Lost so far: 49.4 lb.
Still to go: 45.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 March 2014:
|
99 kcal
|
Fat: 0.45g | Prot: 3.96g | Carb: 21.82g.
Breakfast: Coffee. Dinner: Onions, Kroger Baby Carrots, Bell Peppers, Tomatoes, Organic Girl Baby Spring Mix. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Omarpal's weight history
|