Weigh In record (no journal entry) for 14 March 2011
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125.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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971 kcal
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Fat: 30.01g | Prot: 86.95g | Carb: 93.66g.
Breakfast: wheat germ, oats, banana, whey protein isolate. Lunch: apple, thai dressing, cabbage, light tuna. Snacks/Other: banana, almond butter. more...
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gaining 1.2 lb a week
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