opopop1op1's Journal, 27 September 2021

Weigh In record (no journal entry) for 27 September 2021
205.0 lb Lost so far: 24.3 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2021:
460 kcal Fat: 19.10g | Prot: 18.52g | Carb: 52.51g.   Breakfast: Чай с Сахаром, Макдоналдс Картофельный Оладушек, Макдоналдс Яичница. more...
2542 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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