Weigh In record (no journal entry) for 27 September 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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1027 kcal
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Fat: 42.68g | Prot: 28.60g | Carb: 137.59g.
Breakfast: Слабое Кофе с Сахаром, Домик в деревне Сметана 20%, Сырники. Lunch: Банан. Dinner: Кофе с Молоком, Хлебный Дом Ягодное Лукошко, Сырко Творожный Сыр, Хлеб Зерновой, Fish House Форель Радужная Слабосоленая. more...
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gaining 4.1 lb a week
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