Weigh In record (no journal entry) for 26 September 2021
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123.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2021:
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2547 kcal
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Fat: 71.54g | Prot: 81.15g | Carb: 264.37g.
Breakfast: Britt's Texas Sheet Cake, Pasta with white sauce, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Olive Oil, Focaccia. Lunch: Restaurant Style BBQ Sauce, Ore-Ida Extra Crispy Tater Tots, Jack Daniel's Whiskey. Dinner: Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa, Olive Oil, Sauvignon Blanc Wine, Margarita. more...
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1366 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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