|
持平就是好，接下來一週南台灣遊可要控制阿。
|
129.6 lb
Lost so far: 19.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
738 kcal
|
Fat: 37.10g | Prot: 56.35g | Carb: 58.00g.
Breakfast: 小黃瓜, 煎雞蛋, 咖啡, 全聯 秋葵, 玉米筍. Lunch: 全聯 菠菜, 豆芽菜, 紅燒豆腐. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|