Weigh In record (no journal entry) for 28 March 2014
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240.8 lb
Lost so far: 11.2 lb.
Still to go: 57.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2014:
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775 kcal
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Fat: 20.00g | Prot: 45.00g | Carb: 107.00g.
Breakfast: Jimmy Dean Delights - Turkey Sausage, Egg White and Cheese. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on White (Mini), Lay's Baked Ruffles Cheddar and Sour Cream. more...
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losing 12.6 lb a week
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