Weigh In record (no journal entry) for 28 March 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1511 kcal
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Fat: 31.78g | Prot: 76.11g | Carb: 219.01g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O No Sugar Added, The Laughing Cow Garlic and Herb, Kraft Peanut Butter with Honey, Boulangerie St-Méthode Pain Multi-Céréales, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, Saumon Cuit au Four ou Grillé, Crabe Bleu, le Sieur Pois Tendres, Montana's Cookhouse Garlic Mashed Potatoes, Sangria. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Corn Pops (Box), Sucre Brun, Nestle Pure Life Splash Cherry Berry, Sun-Maid Raisins Secs de Californie, Biscuit Chinois, Sprite Sprite Zero , Eau de Robinet. more...
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losing 7.0 lb a week
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