Weigh In record (no journal entry) for 28 March 2014
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224.4 lb
Lost so far: 20.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1299 kcal
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Fat: 45.25g | Prot: 39.00g | Carb: 181.50g.
Breakfast: Austin Zoo Animal Crackers, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Montchevre Goat cheese with honey, Kraft Wheat Thins Reduced Fat. Dinner: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Lean Cuisine Spa Collection Butternut Squash Ravioli. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Austin Zoo Animal Crackers, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar. more...
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losing 0.2 lb a week
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