Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
28 Mar 14
roblain2030's Journal, 28 March 2014
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2014
201.4 lb
Lost so far:
1.2 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
2510 kcal
Fat: 79.05g | Prot: 64.56g | Carb: 304.90g.
Breakfast:
McDonald's Fruit & Maple Oatmeal.
Lunch:
Gatorade Thirst Quencher Fruit Punch (Bottle), Cheddar Cheese, Goya Chick Peas, Tuna Fish Salad, Peanut Butter, Hard White Roll.
Snacks/Other:
Grand Marnier Grand Marnier, Chocolate Chip Cookies (with Butter), Cupcake with Icing.
more...
2225 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history