Weigh In record (no journal entry) for 27 September 2021
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148.2 lb
Lost so far: 21.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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979 kcal
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Fat: 69.46g | Prot: 14.13g | Carb: 80.53g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Cadbury Old Gold Dark Chocolate Original, Gala Apples, Macro Almonds. Snacks/Other: Coffee & Cream, Coffee & Cream, Bananas. more...
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gaining 6.2 lb a week
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Black Bess's weight history
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