HskerGirl's Journal, 28 March 2014

114.2 lb Lost so far: 4.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 99.37g | Prot: 122.49g | Carb: 99.85g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Kale, Fruit & Nut Almond & Coconut Bar, Beef Top Sirloin (Trimmed to 1/8" Fat), Beef Brisket, Lettuce. more...

1653 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...