Weigh In record (no journal entry) for 14 March 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2011:
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1372 kcal
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Fat: 8.98g | Prot: 55.17g | Carb: 274.11g.
Breakfast: yoplait cherry yogurt, Banana, Organic Fat Free Milk, coffee, Stevia, egg white. Lunch: chick peas, apple, Lighten Up Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: low sodium soy sauce, brown rice. Snacks/Other: yoplait vanilla yogurt. more...
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2207 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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