Weigh In record (no journal entry) for 26 September 2021
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135.2 lb
Lost so far: 76.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1853 kcal
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Fat: 64.90g | Prot: 63.94g | Carb: 265.61g.
Breakfast: Suja Mighty Dozen, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Wheat Chex Cereal, Carrot Muffin. Lunch: Heinz Tomato Ketchup, Franz Deli Stadium Rolls, Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage. Dinner: Tillamook Tilla-Moos Medium Cheddar Cheese, Oatmeal Cookie. Snacks/Other: All Free Brownie Bites. more...
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losing 1.4 lb a week
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ryleemaya's weight history
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