Weigh In record (no journal entry) for 26 September 2021
|
206.4 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2021:
|
95 kcal
|
Fat: 10.00g | Prot: 1.50g | Carb: 2.00g.
Lunch: Meijer Raw Pecans. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swirlking's weight history
|