Weigh In record (no journal entry) for 28 March 2014
|
117.2 lb
Lost so far: 4.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
1037 kcal
|
Fat: 27.57g | Prot: 47.79g | Carb: 156.99g.
Breakfast: Cheerios, Skimmed Milk. Lunch: Cupcake Cake without Icing, Kiwi Fruit, Oranges, Roasted Root Vegetables, Chipolatas. Dinner: Vegetable & Beansprout Stir Fry, Turkey Meatballs, Medium Egg Noodles. Snacks/Other: Digestives. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dixierowland's weight history
|