Weigh In record (no journal entry) for 26 September 2021
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136.6 lb
Lost so far: 7.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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305 kcal
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Fat: 11.75g | Prot: 10.70g | Carb: 47.46g.
Breakfast: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Dinner: Cooked Asparagus (from Fresh). more...
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losing 7.0 lb a week
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celticbutterfly's weight history
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