Laetitia6684's Journal, 26 September 2021

138.2 lb Lost so far: 5.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 58.12g | Prot: 56.07g | Carb: 205.14g.   Breakfast: Coffee with Milk and Sugar, Oats, Fruit and Nut Granola Bars , Bokomo Maltabella, Coffee with Milk and Sugar. Lunch: Beef Stroganoff. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Coffee with Milk and Sugar, Carrots, Pecan Pie (Individual Size or Tart), Nature Valley Oats & Honey Crunchy Granola Bars. more...

1659 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...