Weigh In record (no journal entry) for 28 March 2014
|
196.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2014:
|
1958 kcal
|
Fat: 43.04g | Prot: 53.28g | Carb: 337.04g.
Breakfast: Vollkornbrot, Kaffee mit Milch und Zucker, Banane, Homann Mozzarella & Tomate. Lunch: Döner Kebab, Jacoby Banane Fruchtsaftgetränk. Snacks/Other: Mövenpick Schwarzwälder Kirsch, Kaffee mit Milch und Zucker, Silenca Eistee Pfirsich, Libella Cola Mix. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kefu2's weight history
|